What is ‘Every Day Alchemy’?

Alchemy

1. A medieval chemical science and speculative philosophy aiming to achieve the transmutation of the base metals into gold, the discovery of a universal cure for disease, and the discovery of a means of indefinitely prolonging life.

2. A power or process that changes or transforms something in a mysterious or impressive way.

Mental Alchemy, or Mental Transmutation, refers then to the psychological and philosophical practice of transforming one's mental states and beliefs to create positive changes in life. Just as ancient alchemists sought to turn base metals into gold, mental alchemy aims to transmute negative thoughts and emotions into constructive and empowering ones.

Every Day Alchemy is therefore a way of life which is centered around a daily commitment to seeing the good in all that life gives us. It is finding a positive in every situation, a lesson in every painful experience and new beginnings in every ending. Every Day Alchemy is an antidote to the chaos of the unknown.